Even though mon mari professes to hate fish we still have it at least once every week.
As long as it doesn’t have bones he’s happy…. sort of.
He’s always happy when he can cook it on the barbecue in the summer.
In the winter, cooking it in the kitchen requires more creativity.
Thankfully, he loves capers almost as much as grilling.
I add capers – he’s happy.
Or, at least, not terribly unhappy.
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Cod, Baked with Tomatoes & Capers
This is an easy fish dish – just assemble and bake. Serve with Oven Fries for a ‘Fish & Chip’ dinner.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Fish & Seafood
- 12oz (350gr) cod, halibut, or other firm, white fish, cut into pieces if large
- 2 tsp olive oil
- 2 cups (15oz, 450gr) tomatoes, peeled, chopped, juices reserved for another use
- 1/4 cup (4 tbs) dry-cured Greek olives
- 2 tbs capers
- 1 tsp lemon pepper seasoning
- 1 tsp dill weed
- Place fish on a baking sheet.
- Brush / drizzle with olive oil
- Sprinkle lemon pepper, dill weed on fish.
- Combine tomatoes, olives, and capers. Spoon over fish.
- Bake fish, 400F (200C) for 15 – 20 minutes, depending on thickness, until done. Fish is done when it starts to turn opaque and flakes with a fork.
- Remove fish to plates or a platter and serve.
The juices from the tomatoes can be frozen and added to sauces. Green or Kalamata olives can be used instead of the Greek olives
Keywords: cod. baked cod, capers
Today I have attempted to ignore social media, the news and internet searches.
But I did manage to get out into the sunshine for a bit. It was a beautiful day…. the nicest we’ve had since last fall.
We’ve had an unusually mild winter. Windy, rainy and gray but no hard frosts. That translates into monstrous weeds in my potager.
Usually mon mari just roto-tills everything a few times and I pick out the bits of weeds that survived or are just too big to hoe in. This year the weeds were just too big and nasty. I pulled about 8 big buckets of weeds.
I hate weeding but it was nice being out in the warm sunshine.
Plus I stuffed the weeds down the rabbit holes so I got to work off a bit of stress as well.