Barbecued Turkey Cutlets
Thinly sliced turkey cutlets cook quickly and stay moist and tender. These are finished with a simple home-made barbecue sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Turkey
- Method: Grilling
Ingredients
Scale
- 2 – 4 turkey cutlets, depending on size, 12oz total weight (360gr)
- 2 tbs ketchup
- 2 tbs cider vinegar
- 1 tbs Dijon-style mustard
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1 tbs olive oil
Instructions
- Mix all ingredients except turkey.
- Spoon over turkey and let marinate for 10 minutes.
- Remove from marinade and cook on barbecue grill for 3 – 5 minutes per side or until done.
- OR sauté in skillet for 4 – 6 minutes per side or until done. Remove and serve
Notes
Turkey cutlets are thin slices of white meat from the turkey breast, You could slice your own from a turkey tenderloin or breast. Substitute chicken breasts which will take 15 – 20 minutes to cook.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 290
- Sugar: 4.2 g
- Sodium: 549.6 mg
- Fat: 9.6 g
- Saturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 6.3 g
- Fiber: 0.3 g
- Protein: 40.6 g
- Cholesterol: 97.5 mg