Balsamic Asparagus

The theme for Monday Posts in April is Spring Vegetables.

Our favorite spring vegetables are both green and white asparagus, snow peas, spinach, artichokes, and…

I won’t be able to get to them all. But I’ll start with green asparagus.

White asparagus is preferred by most people in Europe but we are seeing more green asparagus every spring.

These are simple, easy recipes – no detailed photos, etc.

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Balsamic Asparagus

We love the first spring vegetables roasted. Watch carefully if your asparagus is very thin as it will get tender quickly. I roasted the asparagus in the photo for about 12 minutes.

  • Author: Kate
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Vegetables
  • Method: Roasting

Ingredients

Scale
  • 16oz (500gr) green asparagus, trimmed
  • 1 tbs olive oil
  • 1 tbs Balsamic vinegar
  • 2 tsp soy sauce

Instructions

  • In a small bowl whisk olive oil, soy sauce and vinegar.
  • Pour it onto a plate or the baking sheet and roll the asparagus in it, thoroughly coating.
  • Roast in 400F (200C), oven for 10 – 15 minutes, depending on thickness.
  • Remove and serve.

Notes

To trim green asparagus simply bend the stem end until it snaps off. Done!

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 117
  • Sugar: 5.7 g
  • Sodium: 150.9 mg
  • Fat: 7.3 g
  • Saturated Fat: 1.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 10.9 g
  • Fiber: 4.8 g
  • Protein: 5.4 g
  • Cholesterol: 0 mg

Keywords: asparagus, balsamic, roast asparagus

Balsamic Asparagus

That’s it!

2 thoughts on “Balsamic Asparagus”

  1. I’ve done the olive oil and balsamic, never thought to add soy sauce. Asparagus isn’t really showing up here yet, a bit too early, but this one will definitely be on the menu.

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