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BBQ Chicken Breasts with Mustard Sauce

Chicken with Mustard

Something different for summer grilling: Mustard coated chicken breasts with Mustard Sauce.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (12oz, 360gr total weight)
  • 1 tbs olive oil
  • 1 tbs Dijon-style mustard
  • Mustard Sauce:
  • 1 cup (8oz, 240gr) chicken broth
  • 1/4 cup (2oz, 60gr) sherry
  • 1 tbs Dijon-style mustard
  • 1 tsp mustard seed
  • 4 tbs (2oz, 60ml) Greek or plain yogurt

Instructions

  • Combine broth and sherry in a small saucepan and bring to a boil over medium-high heat.
  • Continue to boil until reduced to about 1/3 cup.
  • Whisk in mustards, reduce heat and simmer 2 minutes.
  • Remove from heat and allow to cool slightly.
  • Stir in Greek yogurt.
  • Mix 1 tbs Dijon mustard with 1 tbs olive oil and spread on chicken breasts.
  • Cook on barbecue grill for 10 – 15 minutes or until done.
  • Remove from heat, slice and serve with sauce.

Notes

If you don’t have sherry you can use vermouth or white wine.

Nutrition

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