Chicken, Potato, & Cauliflower Gratin
This is an easy ‘assemble and bake’ dish.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 2 servings 1x
- Category: One Dish Dinners
- Method: Roasting
Ingredients
Scale
- 2 medium potatoes, (10oz, 300gr) sliced 1/8 inch thick.
- 1/4 – 1/3 head cauliflower, (8oz, 240gr) cut into small florets with stem
- 1 onion, quartered, then thinly sliced
- 10oz (300gr) chicken breast, cut into pieces
- 1/3 cup flour
- 1 cup (8oz, 240ml) milk
- 2 tbs whole grain mustard
- 1 tbs dried parsley
- 3/4 cup (3oz, 90gr) shredded cheese
Instructions
- Put the cauliflower, potatoes, chicken, & onions into a large bowl.
- Sprinkle with flour and toss to coat as evenly as possible.
- Put the whole lot into a large baking dish.
- Whisk the milk, parsley, & mustard together.
- Pour carefully over the top.
- Sprinkle with the cheese.
- Cover and bake at 400F (200C) for an hour or until the potatoes are done.
- Uncover for the last 10 minutes to brown the cheese – or don’t bother.
- Serve.
Notes
You could bake it in a slower oven for longer: 350F (175C) for 90 minutes, if that suits your schedule.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 747
- Sugar: 14.7 g
- Sodium: 819.5 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Trans Fat: 0.6 g
- Carbohydrates: 70.3 g
- Fiber: 9.5 g
- Protein: 56.2 g
- Cholesterol: 162.3 mg
Keywords: chicken breasts, cauliflower, potatoes
