Chunky Turkey Vegetable Hash
An easy Skillet Dinner, full of flavorful veggies and a bit of turkey. Chicken, beef or pork would work as well.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: One Dish Dinners
- Method: Skillet
Ingredients
Scale
- 2 medium potatoes (10oz, 300gr total weight), cut into bite-size pieces
- 2 medium carrots, in half lengthwise, then thinly sliced
- 1 rib celery, sliced
- 1/2 orange bell pepper, chopped
- 1 onion, chopped
- 4oz (125gr) mushrooms, trimmed, sliced
- 2 cloves garlic, minced
- 10oz (300gr) turkey tenderloin or cutlets, cut into bite-size pieces
- 1 tbs olive oil
- 1/4 cup (2oz, 60ml) chicken broth
- 3 tbs ketchup
- 1 tbs Dijon-style mustard
- 1 tbs soy sauce
- 1 tsp oregano
Instructions
- Heat olive oil in large skillet over medium – high heat.
- Add onion, pepper, carrot, celery, and sauté 5 minutes.
- Add potatoes and sauté 5 minutes longer.
- Add garlic, mushrooms, turkey, and sauté 5 minutes, until turkey is browned.
- Add broth, ketchup, mustard, soy sauce, oregano and stir to combine.
- Cover, turn heat to medium-low and cook until potatoes and vegetables are cooked through, 5 – 10 minutes longer.
- Serve.
Notes
This is a flexible dish – use more or less of any of the vegetables, and any meat you like – or tofu.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 502
- Sugar: 17.8 g
- Sodium: 1028.3 mg
- Fat: 10 g
- Saturated Fat: 1.6 g
- Trans Fat: 0 g
- Carbohydrates: 61.4 g
- Fiber: 10.1 g
- Protein: 42 g
- Cholesterol: 81.8 mg
Keywords: turkey, hash, vegetables, skillet
